Author Archives: elskbrev

a mayonnaise jar and 2 beers

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 Beers. A professor stood before his philosophy class and had some items in … Continue reading

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Dutch Oven “Artisan Sourdough” Bread

You could say, in sense, that this post is a re-blog.  It would not have been possible were it not for salient and thorough notes posted by one “JoeMcBue” in his review of a 5 quart cast iron double Dutch … Continue reading

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How to prevent injury in any workout

I had to re-blog this post from blog.zobha.com.  The principles apply to any sport; not just yoga.  I should recite them personally every time I step out to play, when it’s about my best game, and no one else’s. “3 … Continue reading

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Who Am I?

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, … Continue reading

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Lion Tamer

Lion Tamer [Maxi Jazz] If you place a thing in the center of your life That lacks the power to nourish It will eventually poison everything that you are And destroy you– As simple a thing as an idea Or … Continue reading

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Carageenan, a common food additive, proven to cause gastrointestinal distress and cancer

So why is it still found in processed foods? I’m never touching that stuff again. If you have, or know someone who has, persistent or inexplicable gastrointestinal distress, this may be of interest to you; if not, skip it. I … Continue reading

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Adverse Side Effects of Xanthan Gum

I am posting this bit of trivia in case it might be of interest to anyone else who sufferers adverse side effects from eating foods containing xanthan gum; to anyone who feeds baby formula containing xanthan gum to their infant; … Continue reading

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